Ep83: Finding balance between career commitments and self-care

In this episode I discuss the toxic side of the “respect the grind” mindset that doesn’t allow for a healthy work/life balance. In this episode I give examples of hustle culture, discuss the downsides of it, and read some solutions to strive for more balance between busyness and self-care. Thank you for listening! If you’d like to support this podcast further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Reach out at [email protected] or on Instagram @clean.simple.free Link to the full transcript including articles referenced: https://csfpodcast.wordpress.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support