113. The Importance of Taking a Break

Many occupations have a break (or several) built right into the day. Nannying doesn't come with built in breaks. Even when your nanny kids still nap, that time is so often dedicated to getting tasks done that it's rarely used to recharge. Mackenzie Bancroft, of Not Quite Mary Poppins, joins us this week to discuss the importance of taking a break and how to find the time in your day for it!Links mentioned:https://notquitemarypoppins.com/https://www.psychologytoday.com/us/blog/changepower/201704/how-do-work-breaks-help-your-brain-5-surprising-answershttps://www.instagram.com/simplyonpurpose/https://www.instagram.com/summerofrenewal/ https://emilypfreeman.com/Podcast ideas for kids to rest to:Story PiratesGreat Big Treasury of Beatrix PotterGoodnight Stories for Rebel GirlsThe Alien Adventures of Finn CaspianBe sure to follow Chronicles of Nannya on Facebook: https://www.facebook.com/chroniclesofnannya/And Twitter: https://twitter.com/nannyapodcastAnd Instagram: https://www.instagram.com/chroniclesofnannya/ Get bonus content on PatreonSupport this show http://supporter.acast.com/chroniclesofnannya. Hosted on Acast. See acast.com/privacy for more information.