How to Optimize Your Brain to Transform the Way You Work
Career Contessa - A podcast by Dear Media, Lauren McGoodwin - Tuesdays
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It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line. Neuroscientist and author of Hperefficent: Optimize Your Brain to Transform the Way You Work, Dr. Mithu Storoni, challenges conventional work habits. You’ll learn:How to align our work with the natural rhythms of our brains to achieve optimal efficiencyThe 3 gears our brains need and how to shift into themEnvironmental modifications that can help us achieve our goals3 ways to avoid decision fatigue Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest Resources: Dr. Mithu Storoni: https://www.mithustoroni.com/ Hyperefficent Book: https://www.amazon.com/Hyperefficient-Optimize-Your-Brain-Transform-ebook/dp/B0CDWJR44T Dr. Mithu LinkedIn: https://www.linkedin.com/in/mithu-storoni/ Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
