High Performers and Binge Eating with Hanna Longstaff

Binge eating is a prevalent issue that affects many individuals, particularly high performers. This habit often leads to a cycle of continuous overeating, resulting in negative impacts on physical health, mental well-being, relationships, and overall quality of life. In this episode, Adam Stott interviews Hanna Longstaff, a high-performance coach specializing in helping individuals overcome binge eating. Hanna shares her personal journey of overcoming binge eating and the impact it had on her life. She explains the common symptoms of binge eating and how it affects individuals physically, mentally, and emotionally. Hanna also shares her experience of working with Adam Stott and the Gold Circle team to build her business and overcome her fears. Hanna Longstaff is a high-performance coach and the founder of a business that helps individuals overcome binge eating. With over 30 years of personal experience in battling binge eating, Hanna understands the struggles and challenges that her clients face. How Hanna helps high performers overcome binge eating through her simple, fast, and effective methods Common symptoms of binge eating include grabbing unhealthy food at the end of a long day and losing focus on other aspects of life Significant impact of binge eating on relationships, health, and overall well-being Hanna's personal development journey and training with renowned coaches, including Marisa Peer Overcoming the fear of failure and getting over oneself are crucial for building a successful business Get your Business Growth Secrets SUCCESS PLANNER for FREE and profit like a pro: https://adamstottplanner.com/free-book47315172 Adams website: https://adamstott.com/?el=Pod Watch the Episode on Adam's YouTube Channel: https://www.youtube.com/adamstottcoach?el=Pod Connect with Adam on Instagram: https://www.instagram.com/adamstottcoach/?el=Pod Join Adam's network on LinkedIn: https://www.linkedin.com/in/adam-stott-coach/?el=Pod Business owners: Monetise social media, get more clients, increase your following, and make more sales: https://socialmediamonetisation.com/unlockfb?el=Pod Coaches, Consultants, and Speakers: lower your marketing costs, increase ticket prices, and get more high-ticket clients: https://personalbrandunlocked.com/fb-event-reg?el=Pod

Om Podcasten

Welcome to the Business Growth Secrets podcast, hosted by entrepreneur, CEO, international speaker, and wealth and business coach Adam Stott. In this podcast, you’ll find content that will inspire and motivate you on your business journey, Adam has coached and trained thousands of business owners internationally and will share with you, proven techniques and strategies on how you can achieve unlimited business growth while showing you how to manage the challenges that occur for every business owner, not matter if your business is big or small. This podcast's content is truly diverse with one goal in mind help you to grow and achieve more success in business. With up-to-date info on real-life lessons Adam has learned, interviews with some of the world's most successful people, such as Floyd Mayweather, Anthony Joshua, Al Pacino, Randi Zuckerberg, and many more. It also includes thought leaders, interviews with successful unique business owners and content directly from Adam on business growth. Want to learn more about the game of business? Want more leads, sales, and clients for your business? Want to learn how to use social media to supercharge your brand? Start listening to Business Growth Secrets.