Episode 47 - The Flavour of a Complete Experience

What did the Buddha say was the cause of suffering? You might think that attachment is the cause of our suffering, but attachment itself is caused by ignorance. If we saw what life truly is, we would not suffer.  Our ignorance is the illusion of self.   When we are absorbed in what we are doing, our sense of self fades. The arising of the sense of me in the middle of my experience is what creates the sense of separation.  

Om Podcasten

Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life.Website: https://theartofmeditation.org/Email: [email protected]