Episode 42 - Vitality, Karma and Attitude

Following on from the last episode, Burgs explores the themes of vitality, karma and stress.  The quality of your mind has a very significant impact on the quality of your life – much more so than what you eat, for example.  When you are meditating, it is the attitude you bring to it which can bring the most coherence and transformation.  When its not going well, rather than worrying, it is an opportunity to find a strength of character that you would not normally bring to the things that you do.   

Om Podcasten

Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life.Website: https://theartofmeditation.org/Email: [email protected]