#135 Health

Bruce Lee Podcast - A podcast by Shannon Lee

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“Health is an appropriate balance of the coordination of all of what we are. A healthy person has both a good orientation and ability to act. So if there is no balance between sensing and doing, then you are out of gear.” What does it mean to be healthy in our mind, body, and spirit? Join Shannon and Sharon as they discuss how we can have overall health in our lives. Full Notes: BruceLee.com/podcast Check out our Podcast Bundle on the Bruce Lee Store! Follow us @Brucelee & write us at [email protected]

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