EP. 77 What If?

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays

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Today we are going to play the what-if game. As high achieving women being marginalized and growing up in the way that we have, we've been conditioned with all these negative thoughts in our brains that we have to fight against on a daily basis. Things like I'm wrong. I'm unworthy. I can't do this. Who am I to think of doing some epic sh*t? What if those thoughts were wrong and the epic sh*t that we want to do really was a possibility? What if? Just because our brain is offering it to us doesn't mean that it is true.      Listen in to learn how to play the what-if game so that you can begin to transform these negative what-if thoughts into great motivators that can get you to dream bigger. Also as a reminder, for the month of May 2022, I am offering an opportunity for some FREE coaching. We're gonna call it the Melanin Hour. It's a safe place where you can talk about everything high-achieving, life, business, work, etc. To sign up for one of the two open coaching calls visit https://www.brigjohnson.com/coaching   MENTIONED IN THIS EPISODE  —  EP. 61 Your Dreams Don’t Need A Co-Signer   RESOURCES  — Join the Group Coaching Waitlist for Deeply Rooted - https://www.brigjohnson.com/group Join the Next Breakthrough Master Class - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall  Sign up for FREE coaching in May 2022 - https://www.brigjohnson.com/group   LET’S GET SOCIAL — Website - http://brigjohnson.com/  Instagram - https://www.instagram.com/johnsonbrig/?hl=en  Facebook - https://www.facebook.com/coachwithbrig 

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