EP. 73 Stop Playing CANDYMAN with Yourself

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays

Categories:

If you are old enough to have played Candyman as a child you can remember entering a dimly lit room (usually the bathroom), standing in front of a mirror, and saying the name "Candyman" five times in a row. The expectation is that the monster will show up behind you. This experience caused you to intentionally put yourself in a scary situation. I remember being so scared that I would never make it to the count of five before flipping the lights back on.  Here is the thing, some of us are still playing Canyman with ourselves. We have painful experiences in our past that we constantly bring up when we want to do epic shit. I get it, playing Candyman with ourselves, intentionally scaring ourselves, prevents us from doing or creating the same thing again in the future but this is hindering our progress and growth.  Rather than viewing your past from a place of fear, you can view it from a place of empowerment. Tune in to learn how to make this shift.   RESOURCES  — Join the Group Coaching Waitlist - https://www.brigjohnson.com/group Join the Next Master Class - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall    LET’S GET SOCIAL — Website - http://brigjohnson.com/  Instagram - https://www.instagram.com/johnsonbrig/?hl=en  Facebook - https://www.facebook.com/coachwithbrig

Visit the podcast's native language site