EP. 26 Your Brain Needs a Detective
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays
What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are necessary to becoming successful in reaching our goals, neither of these are possible without a positive mindset. Success in reaching our goals is determined by our mindsets. When you believe that we can achieve a goal our energy and actions will reflect that also. In today’s episode, I will share with you my weight loss journey and the strategies I used to shift my mindset to a success mindset which resulted in me losing 50 lbs. These strategies can help you with any goal that you have. So grab your notebook and write these gems down for future reference. RESOURCES MENTIONED — Join the Next Master Class Book a Breakthrough Call LET’S GET SOCIAL — Website Instagram Facebook
