EP. 155 How I’m Breaking Through My RUT

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays

Categories:

Last week, I spilled the tea about being knee-deep in a rut, and today, I'm sharing how I'm clawing my way out. I've cooked up a secret sauce, a formula that's turning my rut into a runway for success. It's not about forcing change but about rewriting the script in your brain, breaking those old habits, and stepping into a life of fulfillment and triumph. This episode is your backstage pass to transforming your life, one mindset shift at a time. Hit play and let the journey begin.  If you're ready to take the leap, book your Breakthrough Call here. Talk soon!   MENTIONED — EP. 154 How To Know When You're In A RUT!   RESOURCES  — Join the Deeply Rooted Group Coaching Waitlist here  Join the Next Breakthrough Master Class here  Register for the Next Melanin Hour here  Register for the Newsletter here Book a Breakthrough Call here Share Your Takeaways With Me at [email protected]    LET’S GET SOCIAL — Website - http://brigjohnson.com/  Instagram - https://www.instagram.com/johnsonbrig/?hl=en  Facebook - https://www.facebook.com/coachwithbrig 

Visit the podcast's native language site