EP. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity. I’ll unveil a powerful process to unburden yourself from the unfair responsibility of others' actions, guiding you through reframing stories, building bridges of compassion, and regaining self-trust. This episode is a transformative exploration of healing, shedding shame, and reclaiming personal power, urging you to embark on your own journey toward growth and thriving. Need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon! RESOURCES — Join the Deeply Rooted Group Coaching Waitlist here Join the Next Breakthrough Master Class here Register for the Next Melanin Hour here Register for the Newsletter here Book a Breakthrough Call here Share Your Takeaways With Me at [email protected] LET’S GET SOCIAL — Website - http://brigjohnson.com/ Instagram - https://www.instagram.com/johnsonbrig/?hl=en Facebook - https://www.facebook.com/coachwithbrig
