EP. 141 Increasing Capacity With Kirsten Roldan
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays
Join me in welcoming our guest, Kirsten Roldan. She's a client of mine and a business coach with two incredible programs: "Million Dollar Email" and "Million Dollar CEO." These programs are designed to help coaches and service providers master email marketing, team systems, and mindset strategies for scaling their businesses to a million dollars. In this episode, Kirsten shares her transformative journey from skepticism to embracing life coaching's profound impact. With Brig’s guidance, Kirsten has elevated her self-awareness, capacity, and resilience, unraveling self-limiting patterns and finding quick bounce-backs. She highlights the value of life coaching for high-achievers, emphasizing its role in enhancing personal growth, tackling challenges, and amplifying success. This episode is a must-listen for high-achieving black women looking to level up in both business and life. Listen in to discover Kristen’s insights on relationships, self-compassion, and achieving EPIC milestones while enjoying the process. Need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon! GUEST INFO— Kirsten Roldan, Business Coach Website:https://kirstenroldan.com/ Instagram:https://www.instagram.com/kirstenroldan/ Podcast: https://kirstenroldan.com/podcast RESOURCES — Join the Deeply Rooted Group Coaching Waitlist here Join the Next Breakthrough Master Class here Register for the Next Melanin Hour here Register for the Newsletter here Book a Breakthrough Call here Share Your Takeaways With Me at [email protected] LET’S GET SOCIAL — Website - http://brigjohnson.com/ Instagram - https://www.instagram.com/johnsonbrig/?hl=en Facebook - https://www.facebook.com/coachwithbrig
