EP. 123 Suffering and the GOODT Black Women MENTALITY

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays

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Continuing our conversation from episodes, EP. 121 Bad Things Happen To Good Girls and EP. 122 Redefining GOODT ENUFF, today we are talking about  suffering. As we discussed previously, we have certain thought errors that are holding us back from growing and thriving in our epic-ness. When we think that we're not being the “good girl" , problems happen, then we make it a problem that we have a problem. Here’s the thing, life is 50/50, good and bad. No matter how “good” you are, you will still deal with pain, disappointment, embarrassment, grief, etc. It is inevitable.  So if pain is a normal part of the human experience and it's not a problem, then what is causing suffering? You’ll be surprised to know that suffering is optional. Tune in to learn more. And if you need additional support with releasing the good girl standard of living, get on the waitlist for the Deeply Rooted Group Coaching Program by visiting www.brigjohnson.com/group for more details.   MENTIONED  — EP. 03 Paying Fetch EP. 69 Cyborg Thinking    RESOURCES  — Join the Group Coaching Waitlist for Deeply Rooted - https://www.brigjohnson.com/group Join the Next Breakthrough Master Class here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Register for the Next Melanin Hour here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Register for the Next Newsletter here - https://brigjohnson.kartra.com/page/website  Book a Breakthrough Call here - https://brigjohnson.kartra.com/survey/Salescall  Share Your Takeaways With Me - Write to [email protected]    LET’S GET SOCIAL — Website - http://brigjohnson.com/  Instagram - https://www.instagram.com/johnsonbrig/?hl=en  Facebook - https://www.facebook.com/coachwithbrig

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