EP. 06 Opportunities to Love Yourself
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more! - A podcast by Brig Johnson - Mondays

Amazing things can happen when we start loving ourselves more. This means loving ourselves through all seasons of life. Good things and bad things happen to everyone, but the individuals who are most happy are the ones who manage both with ease and grace. This means that we must love ourselves not only when we are living in the vibrant colors of life but also when we are living in the more dull, dark moments as well. There is great value in loving ourselves in the lowest moments in our life. You may be asking how you can make the shift in your life from beating yourself up when you're down to loving yourself regardless. Listen in and learn how. RESOURCES MENTIONED — EP. 05 Celebrate Yourself LET’S GET SOCIAL — Website Instagram Facebook