De-stressing At The Most Stressful Time Of The Year

In today’s episode, it’s time to turn the stress off. This time of year is one of the most stressful. But if you’ve got time to brush your teeth, you’ve got time to destress. Christine and Elaisha explore the benefits of meditation, mindfulness, and reducing stress in your life. Plus, accessibility isn’t just for meditation teachers. Delve into learning and practicing how to make your business more accessible and welcoming for all people today. What to Listen For: Should you sta...