Q&A 10 - Preworkouts, Best Routines for Naturals, Unstable Schedules

Q&A 11 with Abel Csabai is live!0:00- Intro 0:30- Memory foam mattress 2:00- Abel’s weight 9:45- Programming tips for unpredictable schedules 18:20- Do small calves have smaller growth potential? 24:15- Thoughts on preworkouts 26:30- Best routines for natural lifters 35:45- Experience with fatigue during/after an intense session 40:00- Positive psychological feedbackPart 2 on Abel's channel: https://www.youtube.com/@ssdabel/videosWebsite and Coaching: https://brainsandgainspodcast.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconiDiscount code: DAVE5OFFSmile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.