Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

0:00- Intro            1:30- Omar’s background            5:00- The beginning of Omar and Eric’s bromance            14:30- Potential downfall of channels            28:00- Super Smash Bros.            32:00- Mixed Martials Arts            36:20- Pull Ups and back growth            50:00- Abs and bulking            1:14:00- Strength to size potential            1:30:30- Asceticism            1:39:00- Iron Culture 

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.