Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation

Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with some unbelievably strong lifters. Part 1:0:00​- Meeting up with Joe4:05​- Some of Joe’s background9:30​- Intro to strongman exercises12:30​- Training with Mike Israetel24:00​- Injuries in Strongman27:00​- Variation in strongman competitionsJoe's YouTube for part 2: https://www.youtube.com/c/SzatStrengt...​Joe's IG: https://www.instagram.com/szatstrength/​Website and Coaching: https://drdavemaconi.com/​https://www.youtube.com/channel/UCW-P...​-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Smile Fund: https://secure.operationsmile.org/sit...​Instagram: https://www.instagram.com/dave_maconi/​Youtube Homepage: https://www.youtube.com/channel/UCW-P...​

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.