Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression

0:00- Intro            0:30- My background            3:00- Focusing on progressive overload            9:00- Rates of progress over time            10:30- Genetics            24:30- My nutrition history            28:30- Carnivore diet            40:00- Interest in health            42:30- Jiu Jitsu            49:40- Underappreciated aspects of health

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.