Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

0:00- Intro            0:30- St. Jude’s Donation            1:30- Introduction to Stu McGill            5:00- Brian’s background            9:30- Equipped powerlifting            12:30- How did training change at elite strength levels?            15:00- Changes as we get older            29:30- Rucking            33:00- Decompression            36:00- Determining the cause of back pain            42:45- Extreme PED usage            57:00- Where to find Brian

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.