Swimming Against The Tide

For this episode, Nik is joined by Dr Hussain Al-Zubaidi, a GP based in Warwickshire with a very keen interest in lifestyle medicine. He's a lifestyle and physical activity champion for the RCGP, he's regularly on 'Steph's Packed Lunch' on Channel 4, he's also a Team GB AG Triathlete and  SWIM England clinical advisor. They talk about lifestyle medicine and physical activity and also the Netflix film " The Swimmers". Amongst other things, they discuss what drives someone to risk their life in an inflatable dinghy that isn’t fit for purpose; how a strong sense of self can help you, even in the gravest situations; and how a young woman from Syria fled her country and ended up competing in the Refugee Olympic Team.There's also the usual look at the medical news headlines and our new feature explores what's on our radar...UNICEF Earthquake appeal:https://www.unicef.org.uk/donate/syria-turkiye-earthquake/?gclid=EAIaIQobChMIgfuMmdbP_QIVwevtCh1itQJgEAAYASAAEgIyhPD_BwERed Cross Earthquake appeal:https://donate.redcross.org.uk/appeal/turkey-syria-earthquake-appeal?gclid=EAIaIQobChMIgfuMmdbP_QIVwevtCh1itQJgEAAYAiAAEgLg-fD_BwERCGP Active Practice Charterhttps://elearning.rcgp.org.uk/mod/page/view.php?id=12583RCGP Physical Activity Hubhttps://elearning.rcgp.org.uk/mod/page/view.php?id=12610Resources from The Refugee Council:https://www.refugeecouncil.org.uk/get-support/services/therapeutic-wellbeing-resources/BMA Refugee and asylum seeker patient health toolkit: https://www.bma.org.uk/advice-and-support/ethics/refugees-overseas-visitors-and-vulnerable-migrants/refugee-and-asylum-seeker-patient-health-toolkitRCGPhttps://www.rcgp.org.uk/representing-you/policy-areas/asylum-seekersFull show notes: https://www.buzzsprout.com/1300702/12410927-swimming-against-the-tideTwitter: @BoggledDocs Instagram: @BoggledDocs #BDdose #BDRadarSend us a voice note: https://www.speakpipe.com/BoggledDocs Email: [email protected]:https://linktr.ee/BoggledDocs DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

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Be prepared for patients consulting about current sizzling media issues. This is the podcast for GPs and the primary care team that uses medicine in the media as a springboard for you to know what you need to know. You can follow us on Twitter and Instagram @BoggledDocs. What are you watching, listening to or reading that you’d like to tell us about, good or bad? Why not send us a voice message to give us your view? By sending us a voice message you are agreeing for it to be used in a future episode of Boggled Docs. Thanks! https://www.speakpipe.com/BoggledDocs