What All Midlife Women Need to Know About Weight Loss and Fitness | Ep117

💔Feeling lost in your 40s? These women were too... 🤯 Here's a shocking fact: The average life expectancy for women in the U.S. is 79... which means 'midlife' starts at 39! And for most women, this is probably the most stressful time of their lives - stuck between kids at home, parents who need help, demanding careers, and running the household. In this powerful compilation episode of The Body Smart Podcast, Jaymie and Stacey bring together stories from real, incredible women who transformed t...