Pregnancy Myths: How to Stay Fit & Healthy and Bad Advice You Should Ignore | Ep109

Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

👶Of the 57% of women who have at least one child, there’s two things they’d probably all agree on - every pregnancy is different, and, it changes your body FOREVER! 🫄You might already know both Stacey and Jaymie’s wife Steph are pregnant and due within days of each other in January, which is wild! 🔥They’ve both navigated it like pros, and while it’s great they’ve had each other, they’ve also had very different experiences. And sometimes challenges! So, for this week’s episode of t...