How Protein Will BOOST your Fat Loss | Ep104
Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

⚡Ignoring protein is slowing your fat loss and stopping you from feeling amazing! 🪐Unless you’ve been living on the moon lately, you’ve probably heard that on top of everything else, you need to worry about how much protein you’re eating! Until recently, most people thought protein is just a concern for body-builders! Now suddenly, protein-jacked products are all over the supermarkets and everyone is being told to eat more of it. And it’s true - it’s highly likely, you’re no...