How I lost 87lbs - Elise-Rose Stanier shares her journey of weight loss, health, self-love & inner confidence | EP74

Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

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Stacey and Jaymie are joined by the lovely Elise-Rose Stanier at Body Smart HQ for an honest chat about her incredible 87lb (39kg) weight loss journey. From feeling lost and hopeless, to empowered and strong - this is one emotional ride! Elise shares the highs and the lows of her transformation, including: 😨 The scary moment that made her realise she needed to change 💗 Her struggle with self-acceptance and self-love 📉 How long it took to lose 87lbs and the challenges along the way...