Ep:32 The best exercises for fat loss

Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

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🎙️ Join weight loss experts Jaymie Moran and Kelly Bamber as they discuss the role exercise plays in a successful weight loss journey! 🧐 Jaymie and Kelly break down why working out to burn calories might NOT actually be the way to reach your goals… but you should still exercise anyway! Intrigued? You should be 😉 🏋️‍♀️ Don’t worry Jaymie and Kelly will also let you know how to exercise in the best way to reach your physique goals, whatever they might be… and share some tips for making exercise...