EP:23 Beyond Diet Fads: Discovering Self-Awareness for Sustainable Weight Loss

Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

πŸŽ™οΈ NEW PODCAST EPISODE πŸŽ™οΈ In this podcast, we talk about why cutting out misinformation is essential for food freedom. πŸ‰ πŸ’ͺ Through candid conversations and expert insights, we'll help you break free from the hype and find sustainable, long-term solutions to your weight loss goals. πŸ™…β€β™€οΈ Women's weight loss experts Jaymie Moran and Stacey Jones #CutTheBS and focus on developing self-awareness for successful weight loss. πŸ’¬ They explore the importance of self-awareness and the diff...