EP:23 Beyond Diet Fads: Discovering Self-Awareness for Sustainable Weight Loss
Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

ποΈ NEW PODCAST EPISODE ποΈ In this podcast, we talk about why cutting out misinformation is essential for food freedom. π πͺ Through candid conversations and expert insights, we'll help you break free from the hype and find sustainable, long-term solutions to your weight loss goals. π ββοΈ Women's weight loss experts Jaymie Moran and Stacey Jones #CutTheBS and focus on developing self-awareness for successful weight loss. π¬ They explore the importance of self-awareness and the diff...