Body Smart Bites 64: How We Plan Meals to Hit Our Protein Goals Every Day

Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Struggling to meet your protein goals? Whether you're a meat-eater, vegetarian, or vegan, this episode is packed with practical tips to hit 100g+ protein daily—without relying on ultra-processed snacks or pricey products. Learn how small food swaps, like choosing seeded bread or adding tempeh, can make a big difference. Stacey shares her journey of hitting protein goals while living dairy-free, and Jaymie offers insights on meal prepping for a busy lifestyle. Plus, discover how AI tools like ...