Body Smart Bites 51: How to Lose Weight Without Giving Up Your Favorite Foods

Body Smart Podcast - A podcast by Jaymie Moran & Stacey Jones - Body Smart Fitness

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Tired of yo-yo dieting and strict meal plans? Learn how a calorie deficit can help you lose weight without giving up your favorite foods like pizza and chocolate. Discover a simple, sustainable way to lose weight that fits your lifestyle. Say goodbye to food guilt and hello to lasting results! To listen to the full discussion, search Episode 91 of The Body Smart Podcast. If you’re a busy woman aged 30+ and want to… ✅ Lose 30-60lbs (14-27kg) in under 6 months📉 ✅ Reduce your risk of diabetes,...