[STEP 5] NOW: Live Your Best Life
The Body Grievers® Club - A podcast by Body Image With Bri LLC
WELCOME to EP. 50 of the Body Grievers® Club Podcast. This is a part 5 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance. In this episode we will discuss: • what it means to live your BUBBLe [best, unapologetic, big beautiful life] • How Bri + Jana live out their BUBBLe • How grief + joy exist together, not separately We provide 3 journal prompt questions to help you begin living your best life NOW [Step 5] TLDR? Timestamps for the episode include: 00:30 Living Your Best Life Now 01:41 Grieving in Costa Rica 03:56 Managing Grief and Embracing Joy 09:07 Creating Unapologetic Memories 14:53 Reflecting on “the Journey” 17:51 Journaling Prompts and Final Thoughts Click HERE for the most up to date ways to work with Bri. To Get Bri’s 7 Step Framework with all the reflection questions sent right to your inbox DOWNLOAD HERE! To find out how to work with Jana, message her on instagram at @bodygrieversclub
