Welcome Back Special! Hypnotic-Mindfulness Meditation
Bodhifully (Aloha & Peace with Dr. J) - A podcast by Dr. J - Thursdays
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Do you want more peace and relaxation in your life? If you're as busy as I am, the days can get hectic and blend together. Sometimes, all I need is a quick reset to help anchor me back in the driver seat and to make sure I'm the one in control; not simply reacting to what life throws at me. I call this intentional living. All you need is 15-minutes today to feel more peaceful, relaxed, and in control again. (Disclaimer: not to be used while operating a vehicle).
