Episode 40 - Skin Care Minimalism

This week we're talking with Holistic skin care coach Sarah Brown about a natural approach to skin care. How care we be more minimal with our skin care products? Turns out products are just 10% of the success - the rest is good habits, mindset and good nutrition. Update - after recording this podcast I started doing Face yoga per Sarah's recommendation and it's amazing! I love the technique and I have seen a real difference. Thank you Sarah for this tip! Sarah recommended fractionated coconut oil as a cleanser. Sarah Recommended The Chimp Paradox by Dr. Steven Peters Connect with Sarah: Website Instagram ** Want my freebie? "5 Steps to Clean 4 Rooms" - email [email protected] and I'll send it directly to your inbox! ** Enjoying the podcast?  Leave us a comment - we'd love to hear from you!  Thanks. Let's be friends.   Connect with me. Visit my website Follow me on Instagram Join my free Facebook Group Thank you to my editor Rissa Crozier