50. How to Openly Communicate What You Really Want

One of the biggest challenges we've faced as a couple has been learning how to openly communicate — especially when we don't agree. Mike tends to raise his voice, criticize and make demands. I tend to disconnect and hold my tongue even when there's something I really should be communicating. We spent years stuck in painful cycles of conflict, misunderstanding and confusion. Thankfully, healthy communication is a skill we have intentionally developed — and it's m...