Solo 5 - Timing Carbs, Paris, Running Flat in Prep & DUP vs Linear

Beyond The Stage Podcast - A podcast by Beyond The Stage Podcast

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Thanks again for tuning into the podcast & asking questions guys! In this weeks episode we discuss timing carbohydrates, my Paris trip, Running flat during a contest prep, periodisation and much more! Hope you enjoy, any further questions or feedback just leave in the comment section below! My Sponsors - Use Code AJ18 - https://a-listnutrition.com/

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