Solo 14 - Setting Up Online Clients, Peak Week, Top Hamstring Moves

Thank you for tuning in to another solo podcast! Really appreciate the support on these as always. I took some more questions from Instagram this week, any further clarification on topics, leave questions below! Timestamps: 0:00 - Update on me 5:00 - Overcoming the fear of fat gain when bulking 8:00 - Pacing in-between sets vs sitting 10:00 - Peak week for first timers 15:30 - How to perform sets with max accuracy and tension 17:30 - How and when to increase cost for online coaching 20:43 - What I learnt from coaching last year, changes I am making this year. 25:30 - Best movements for hamstrings 28:35 - How to set up Online Clients 33:30 - Over-reaching Symptoms - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email [email protected] - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/ Thank you for listening!