Solo 12 - Top 5 Tips For Pushing Bodyweight Up, My Biggest Mistake, Learning More About PED's

Thanks again for listening to the solo podcast, in this episode I discuss the epic seminar weekend & take more of your awesome Instagram Questions. TimeStamps: 0:00 - Update on me / seminar. 4:30 - How many sets per muscle group? 6:00 - Dealing with bringing weight up post show. 10:00 - Skinny Fat - How long to commit to bulking. 12:30 - MAX amount of sets per workout. 14:31 - Tips for balancing uni with work / gym. 16:53 - Do I prefer aggressive or conservative diets? 18:25 - Ready for PR'S in Vienna? + Cool BB Clothing ;-) 19:50 - My 5 Tips For Pushing Bodyweight Up. 25:30 - Unilateral Work Tips. 27:00 - 6am Training, would you still hit failure? 29:00 - Purpose of Online Coaches 30:20 - Learning more about PED's 36:30 - Ab Training Frequency and Volume 38:05 - Head Position on the RDL. 39:30 - How much muscle can I gain as a natural? 43:00 - Rest day steps and calories. 46:20 - Transition to gaining after mini cut 47:36 - Max and Min of Fibre. 49:20 - My opinions on CBD. 51:25 - Will I compete in Powerlifting? 52:30 - Approaching Carb Front Loading 55:00 - Biggest Mistake I've Made 56:40 - Making a plan and not paying for it. 58:40 - Artificial Sweeteners and Gut Health. 01:00:00 - Switching from MPD to Bodybuilding 01:02:00 - Assisted Reps & relationship with hypertrophy. - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email [email protected] - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/ Thank you for listening!