Luke Hoffman - Top 5 Supplements, Heart Rate Variability, High Carb Massing

Thanks for tuning in for another episode of the podcast, in this episode, Aj & Luke roll through some fantastic Instagram Questions. It was a pleasure to have this powerhouse of knowledge on the podcast. Timestamps - 0:00 - Luke's direction within the sport of bodybuilding. 9:30 - Luke's Top 5 Supplements 25:30 - Caffeine's Effects On Digestion 29:20 - One Research Study - What would Luke Run?? 39:00 - High Carb, Low Fat Massing 52:00 - Balancing Night Shifts And Bodybuilding Check out Luke on Instagram - https://www.instagram.com/luke_themusclementors/?hl=en - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email [email protected] - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.... and https://www.monster-factory.co.uk/ Thank you for listening!