Ep 690 - Sticks And Stones May Break My Bones...

Beyond The Mirror - A podcast by Jonny Landels

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Part 2 in why self-compassion is the game-changer you're missing in your journey Download the resilience worksheet: https://nextstepnutrition.co.uk/wp-content/uploads/2022/02/Resilience-Web-Worksheet.pdf  DM me for free coaching: https://m.me/jonnylandels