The Worthy Work of Healing Past Trauma

In this week's episode I would love us to reflect on the experiences we have previously had and how they can impact our life. How we carry past trauma can have a monumental impact on our life so what can we do about it and how can we change our response? I want to think about this through the lens of something that happened to me as a child and how until recently this impacted me. When we take time to heal past trauma we can begin to practice self compassion, re parenting and imple...