Blue Monday - self compassion

Beyond The Dawn of Business - Pretty Empowered Entrepreneurs - A podcast by Dawn Baxter - Tuesdays

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In this week's episode of the podcast I would love us to think about our approach to January as we are back in the throng of tasks and to do lists. Today is known as Blue Monday, it's that Monday in January where supposedly we start to really feel into the sadness after the Christmas break.What I would love us to think about though is how we can better deal with the situations that cause us to feel rejection and disappointment. How we can soothe some of that emotional pain. I want to give som...