Quick announcement!

The Beyond Overeating Podcast is on a short break. My dad past away on Saturday and I'm taking some time to heal. If you have any questions around disordered eating please send me a message on Instagram, https://instagram.com/wholesomelifestyleproject or find me on Facebook (Estelle Coombe-Heath)

Om Podcasten

The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEatingForGood259504