Episode 59 - Get binge eating under control- top tips to help you get started

Beyond Overeating by Wholesome Lifestyle Project - A podcast by Estelle Coombe-Heath

Today I share how to get started with binge eating recovery. The Top resources you will need to get started.  Do you want to heal your relationship with food & body, cultivate body confidence + find your sisterhood? Join the Wholesome Lifestyle Sisterhood https://resources.wholesomelifestyleproject.com/bingeeatingsupportgroup Reclaim your inner goddess, get the goddesses guide to balancing your chakra's  https://www.subscribepage.com/reclaim-your-inner-goddess Xx Stel

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