Reduce Your Stress by Syncing Your Heart & Brain (From Episode #109)

Farmer Joel and Dr. Sina are joined by Dr. Christine Schaffner, a leading expert in bioregulatory and functional medicine.  Dr. Schaffner explores how lack of alignment between the heart and brain is a major source of stress, dis-ease, and lack of joy.  She shares how to tap into the power of “coherence” to get your heart and brain in sync while offering a simple, practical, and effective tool you can use to bring coherence to your daily life.To watch the FREE, online summit titled The Art & Science of Cultivating Coherence Summit follow this link: https://cultivatingcoherence.byhealthmeans.com/?idev_id=30384Join the Beyond Labels Family and access the entire episode here: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on TwitterSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDisclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk.  These statements have not been evaluated by the Food and Drug Administration.Get Info & Tickets HERE: https://polyfaceshop.ecwid.com/BEYOND-LABELS-SUMMIT-2024-p619513932

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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.Join our Exclusive Family and get:Instant access to over 120 episodes + New Weekly EpisodesFarmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adviceDr. Sina analyzes volumes of top-level academic and medical research and breaks it down into actionable, helpful, and hopeful stepsJoin Our Exclusive Listener Q&A’s and LivestreamsRead Joel's Members-Only Blog "The Delabeling Desk with Joel Salatin"Learn to Eat & Cook Intuitively with Dr. Sina's Exclusive Cooking Videos COMING SOON: Subscriber Forum: Connect, Network, and discuss podcast topics with fellow listeners!https://beyondlabels.supportingcast.fm