E62 Fear and anxiety with the 5 second rule
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text Now that you know about the 5-second rule, let's use it to create new things in our lives. Let's use it to get healthy, overcome fear and worry. There are so many things you can tackle now with this new tool! Share your success on social media #betterregulatethannever Find my podcast Email me: [email protected] Text me: 785-380-2064 More information
