E60 The Secret to Feeling Better!
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text We are humans and as part of that existence, we will feel pleasant and unpleasant emotions. We need to feel all of them sometimes, but we also need to feel better sometimes! This entire podcast is based on the ideas in this episode. I have combined my first 5 episodes into an ebook to work through to help you feel better. Go to download my ebook and work through this episode. Sign up for a free session with me to work through anything! Email me how you are doing or with any qu...
