E34 When Your Brain Offers Unhelpful Thoughts
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text Every day our brain offers us 60,000 thoughts and most of them are not helpful. How do you filter through them to find the ones to pay attention to? Listen to this episode to see where your thought errors are. Find my podcast Email me: [email protected] Text me: 785-380-2064 More information
