E26 Processing Your Emotions
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text Our human experience means that we must be able to process A LOT of different emotions. Today we are going to talk about how to process ALL of them. An infographic showing the Window of Tolerance Worksheet to process your emotions Podchaser Find my podcast Email me: [email protected] Text me: 785-380-2064 More information
