E 81 Shame: Bring It Into The Light!

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text Today we are going to learn about shame. I want you to know what it is and how important it is to bring it into the light instead of hiding it away. If you can loosen the grip of shame on your life, you will begin to feel so much better! Brene' Brown's Book: Daring Greatly Find my podcast Email me: [email protected] Text me: 785-380-2064 More information

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