E 79 Decision Fatigue and Overwhelm
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text Our decision-making abilities get worse as the day goes on. The more decisions we can make ahead of time, the easier and better our decisions are for the important things of the day. Today I will give you some examples of decisions made ahead of time and why that is so important to practice. Find my podcast Email me: [email protected] Text me: 785-380-2064 More information
